Woohoo!!! I made it! It is my first yogi accomplishment! It feels amazing. I not only made it to 21, but added 2 more days, for a grand total of 23 days immersed in yoga. My only regret is not taking my measurements before I cannon-balled back into the yoga world. Not that I have noticed any significant weight loss, but there are a couple of muscle lines that weren't there a month ago. Now there will be a few days of the monthly cramps accompanied with ridiculous amounts of Advil to enable me to move. I will be sitting on the couch drinking coffee and catching up on Lost. Sounds a little relaxing (and painful) but I will miss my routine for the few days I'm not practicing.
So one of the sacrifices of my yoga focus has been guitar practice. I have the most amazing instructor yet I'm struggling to sit down and apply myself. During this time off, I'm finding it's hard to rebuild yourself when you've spent your entire adult life defined by your profession. Where do I even begin? I guess I answered this question when I started the challenge. Yoga. The practice of meditative breathing and moving throughout the vinyasas.
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